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How checking builds trust Is it OK with you if….? Eighteen months ago, I began attending a weekly Tai Chi class. Every 2-3 weeks, we learned a new move, gradually building up a sequence of about 15 moves (only another 50 to go!). Every week we practised by following...

How to express appreciation

Imagine that there’s a particular quality of attention that makes your heart sing. But you rarely experience it. When it does come your way, are you able to receive it graciously? Or do you greet it with a sarcastic ‘about time too’? If so, be...

Test

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